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Running during the winter months in the northwest suburbs of Chicago can be challenging. It can also be a fun and rewarding experience if you are training with the right group of friends. Join members of the Fast Track Racing Team to learn how to improve your endurance, increase your speed and gain confidence as you prepare for road races in 2019. Open to runners of all levels!
If you're running late, meet at Dooley School at Lowell Ln & Norwood Ln at 6:30pm. Be sure to warm up for your first loop.
Just like our Harper Track Workouts, all paces are welcome and all members are encouraged to participate. Please wear reflective clothing to ensure your safety. Workouts at the Harper track will resume the first Wednesday after the time change on March 13, 2017.
Map of Fartlek Workout: https://www.roadracing.rocks/DOWNLOADS/Winter_Fartlek_Course.pdf'>