Training Runs

    Our training runs are open to everyone, you do not need to be on the Fast Track team to participate (though you do need to sign a waiver). All paces are welcome as well. Additional information and special announcements for each workout can be found on the Scheduled Runs pages.
    = Performance booster!

    Pace

  1. The Xtra Mile Running Fun Run meets every Monday at 6:15 PM all year long at Xtra Mile Running in Schaumburg, IL.
    Join the weekly Fun Run. The group runs around 40-45 minutes for around 4 miles plus depending on the group. Runners of all level are welcome.
    Full Information
  2. Speedwork

  3. The Wednesday Night Track Workout meets every Wednesday at 6:00 PM from mid-March until late-October at Harper College outdoor track in Palatine, IL.
    Come on out to our very popular Wednesday Night Track Workouts. All paces are welcome. There will be plenty of motivation to go around! Cost is $1.00 per person for non-members
    Full Information
  4. Weekend Group Runs

  5. The I Run, You Run meets every Saturday at All Year Round at various locations in Chicago Area, IL.
    Not sure where to run this weekend? Then propose a place & time and see if anyone else will join you!
    Full Information
  6. The l Run, You Run meets every Sunday at All Year Round at various locations in Chicago Area, IL.
    Not sure where to run this weekend? Then propose a place & time and see if anyone else will join you!
    Full Information