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Mr. Jonathan Cain

What RoadRacing.Rocks! means to me:

Friends that push me to be my best, both on and off the track.

City: Des Plaines

2018 CARA Runners' Choice Circuit Age Group: Males 35 - 39

Jonathan's Athlinks page

Personal Records

DistanceTime/PaceDateRacePerformance Level %
4K14:49
Mile Pace: 5:58
January 20, 2013Daniel Burnham XC Open67.4%
5K17:10
Mile Pace: 5:32
April 23, 2011Wrigley Start Early 5k75.2%
6K27:00
Mile Pace: 7:15
June 16, 2012Chicago Late Night Six Glo Run58.2%
4 Mile22:35
Mile Pace: 5:39
November 7, 2010Fall Frolic 4 Mile74.6%
8K28:16
Mile Pace: 5:41
March 30, 2014Bank of America Shamrock Shuffle 8K75.1%
10K36:16
Mile Pace: 5:50
October 24, 2010Frank Lloyd Wright Races74%
7 Miles43:14
Mile Pace: 6:11
July 29, 2017Quad-City Times Bix 770.7%
8 Miles48:44
Mile Pace: 6:06
November 5, 2017Hot Cider Hustle72.1%
15K56:57
Mile Pace: 6:07
October 30, 2016Chicago Hot Chocolate 15/5k72.9%
10 Mile59:38
Mile Pace: 5:58
May 23, 2015Soldier Field 10 Mile74.8%
11.5 Miles1:12:12
Mile Pace: 6:16
August 25, 2013Fort2Base Race71.5%
Half-Marathon1:19:19
Mile Pace: 6:03
October 20, 2013Grand Rapids74.7%
25K1:37:26
Mile Pace: 6:16
May 8, 20105/3 Riverbank Run72.9%

PR Pace Chart

Age:
Sex:M F
Age-performance %: 75.21
Name Distance Finish Time & Pace for Age Grade of Difference from his time
Daniel Burnham XC Open 4K
Wrigley Start Early 5k 5K
Chicago Late Night Six Glo Run 6K
Fall Frolic 4 Mile 4 Mile
Bank of America Shamrock Shuffle 8K 8K
Frank Lloyd Wright Races 10K
Quad-City Times Bix 7 7 Miles
Hot Cider Hustle 8 Miles
Chicago Hot Chocolate 15/5k 15K
Soldier Field 10 Mile 10 Mile
Fort2Base Race 11.5 Miles
Grand Rapids Half-Marathon
5/3 Riverbank Run 25K

Team, Pacer & Marathon Races

Completed: 3

Planned: 1


2018 Team, Pacer & Marathon Races
Race ID: 2238 - Team Race!Saturday, January 6, 2018: S-NO-W Fun Run!71.60%
Finish time: 30:09 • Overall Place: 6 • Gender Place: 5 • Age-group Pl: 1
Race ID: 2242 - Team Race!Sunday, April 8, 2018: Good Life Race 201875.50%
Finish time: 17:40 • Overall Place: 32 • Gender Place: 32 • Age-group Pl: 8
Race ID: 2248 - Team Race!Saturday, April 21, 2018: Lakefront 10 Miler & 5K73.43%
Finish time: 1:00:31 • Overall Place: 22 • Gender Place: 20 • Age-group Pl: 3
Race ID: 2245 - Team Race!Wednesday, July 4, 2018: Elmhurst 4 on the 4th

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