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Josh Ruston

City: Deerfield

2021 CARA Runners' Choice Circuit Age Group: Males 40 - 44

Josh's Athlinks page

Personal Records

DistanceTime/PaceDateRacePerformance Level %
5K17:30
Mile Pace: 5:38
October 29, 2016Lake Bluff PTO Pumpkin Chase 5K75.8%

PR Pace Chart

Age:
Sex:M F
Age-performance %: 75.77
Name Distance Finish Time & Pace for Age Grade of Difference from his time
Lake Bluff PTO Pumpkin Chase 5K 5K

Team, Pacer & Marathon Races


2021 Team, Pacer & Marathon Races
Personal Race Calendar

Josh has no races scheduled. Next time you see Josh, please encourage him to logon to the site and add some to their Personal Race Calendar.


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