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Fellow teammate...

Mr. Richard Siok Jr

What RoadRacing.Rocks! means to me:

Fast track is a selfless community that encourages success for all athletes. It's a family that supported me through trials and tribulations both on and off the track!

City: Chicago

2023 CARA Runners' Choice Circuit Age Group: Males 40 - 44

Personal Records

DistanceTime/PaceDateRacePerformance Level %
Mile Pace: 5:26
July 13, 2013Grayslake 5k76.7%
3.5 Miles19:37
Mile Pace: 5:36
May 23, 2013JP Morgan Chase Corporate Challenge74.6%
4 Mile22:19
Mile Pace: 5:35
July 4, 2013Elmhurst 4 on the 4th75.9%
4.1 Miles23:34
Mile Pace: 5:45
August 9, 2015Northwestern Run for Walk74.3%
Mile Pace: 5:49
March 29, 2015Bank of America Shamrock Shuffle74.1%
Mile Pace: 6:00
August 25, 2012DeKalb Corn Classic 10k72.2%
10 Mile59:21
Mile Pace: 5:56
May 25, 2013Fleet Feet Sports Soldier Field 10 Mile74.8%
10.8 Miles1:17:54
Mile Pace: 7:13
October 19, 2013Men's Health Urbanathlon61.9%
Mile Pace: 6:05
November 30, 2013Schaumburg Half Marathon & 5K Turkey Trot74.3%
Mile Pace: 6:33
October 7, 2012Bank of America Chicago Marathon72.8%

PR Pace Chart

Sex:M F
Age-performance %: 76.70
Name Distance Finish Time & Pace for Age Grade of Difference from his time
Grayslake 5k 5K
JP Morgan Chase Corporate Challenge 3.5 Miles
Elmhurst 4 on the 4th 4 Mile
Northwestern Run for Walk 4.1 Miles
Bank of America Shamrock Shuffle 8K
DeKalb Corn Classic 10k 10K
Fleet Feet Sports Soldier Field 10 Mile 10 Mile
Men's Health Urbanathlon 10.8 Miles
Schaumburg Half Marathon & 5K Turkey Trot Half-Marathon
Bank of America Chicago Marathon Marathon

Team, Pacer & Marathon Races

2023 Team, Pacer & Marathon Races
Personal Race Calendar

Richard has no races scheduled. Next time you see Richard, please encourage him to logon to the site and add some to their Personal Race Calendar.

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