| First: | Last: |
 | Mr. Richard Siok Jr |
What RoadRacing.Rocks! means to me:
Fast track is a selfless community that encourages success for all athletes. It's a family that supported me through trials and tribulations both on and off the track!
City: Chicago
2023 CARA Runners' Choice Circuit Age Group: Males 40 - 44
| Distance | Time/Pace | Date | Race | Performance Level % |
|---|---|---|---|---|
| 5K | 16:54 Mile Pace: 5:26 | July 13, 2013 | Grayslake 5k | 76.7% |
| 3.5 Miles | 19:37 Mile Pace: 5:36 | May 23, 2013 | JP Morgan Chase Corporate Challenge | 74.6% |
| 4 Mile | 22:19 Mile Pace: 5:35 | July 4, 2013 | Elmhurst 4 on the 4th | 75.9% |
| 4.1 Miles | 23:34 Mile Pace: 5:45 | August 9, 2015 | Northwestern Run for Walk | 74.3% |
| 8K | 28:57 Mile Pace: 5:49 | March 29, 2015 | Bank of America Shamrock Shuffle | 74.1% |
| 10K | 37:16 Mile Pace: 6:00 | August 25, 2012 | DeKalb Corn Classic 10k | 72.2% |
| 10 Mile | 59:21 Mile Pace: 5:56 | May 25, 2013 | Fleet Feet Sports Soldier Field 10 Mile | 74.8% |
| 10.8 Miles | 1:17:54 Mile Pace: 7:13 | October 19, 2013 | Men's Health Urbanathlon | 61.9% |
| Half-Marathon | 1:19:41 Mile Pace: 6:05 | November 30, 2013 | Schaumburg Half Marathon & 5K Turkey Trot | 74.3% |
| Marathon | 2:51:35 Mile Pace: 6:33 | October 7, 2012 | Bank of America Chicago Marathon | 72.8% |
| Name | Distance | Finish Time & Pace for Age Grade of | Difference from his time |
|---|---|---|---|
| Grayslake 5k | 5K | ||
| JP Morgan Chase Corporate Challenge | 3.5 Miles | ||
| Elmhurst 4 on the 4th | 4 Mile | ||
| Northwestern Run for Walk | 4.1 Miles | ||
| Bank of America Shamrock Shuffle | 8K | ||
| DeKalb Corn Classic 10k | 10K | ||
| Fleet Feet Sports Soldier Field 10 Mile | 10 Mile | ||
| Men's Health Urbanathlon | 10.8 Miles | ||
| Schaumburg Half Marathon & 5K Turkey Trot | Half-Marathon | ||
| Bank of America Chicago Marathon | Marathon |
| 2023 Team, Pacer & Marathon Races |
| Personal Race Calendar |
Richard has no races scheduled. Next time you see Richard, please encourage him to logon to the site and add some to their Personal Race Calendar. |