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Ruth Cogswell

City: Arlington Heights

2021 CARA Runners' Choice Circuit Age Group: Females 45 - 49

Ruth's Athlinks page

Personal Records

DistanceTime/PaceDateRacePerformance Level %
8K37:15
Mile Pace: 7:30
April 7, 2013Bank of America Shamrock Shuffle 8K66.1%
10K48:28
Mile Pace: 7:48
October 20, 2013Frank Lloyd Wright Races64.3%
10 Mile1:19:25
Mile Pace: 7:57
May 24, 2014Soldier Field 10 Mile64.6%
Half-Marathon1:40:18
Mile Pace: 7:39
November 30, 2013Schaumburg Half Marathon & 5K Turkey Trot67.4%
Marathon3:48:12
Mile Pace: 8:42
September 22, 2013Fox Valley61.9%
Marathon4:36:50
Mile Pace: 10:34
October 11, 2015Bank of America Chicago Marathon52.1%

PR Pace Chart

Age:
Sex:M F
Age-performance %: 67.43
Name Distance Finish Time & Pace for Age Grade of Difference from her time
Bank of America Shamrock Shuffle 8K 8K
Frank Lloyd Wright Races 10K
Soldier Field 10 Mile 10 Mile
Schaumburg Half Marathon & 5K Turkey Trot Half-Marathon
Fox Valley Marathon
Bank of America Chicago Marathon Marathon

Team, Pacer & Marathon Races


2021 Team, Pacer & Marathon Races
Personal Race Calendar

Ruth has no races scheduled. Next time you see Ruth, please encourage her to logon to the site and add some to their Personal Race Calendar.


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